{"id":50760,"date":"2026-03-16T16:24:48","date_gmt":"2026-03-16T15:24:48","guid":{"rendered":"https:\/\/www.cheef.fr\/conseils\/?p=50760"},"modified":"2026-03-16T16:52:57","modified_gmt":"2026-03-16T15:52:57","slug":"chili-con-carne-healthy","status":"publish","type":"post","link":"https:\/\/www.cheef.fr\/conseils\/chili-con-carne-healthy\/","title":{"rendered":"Chili con carne healthy"},"content":{"rendered":"

 <\/p>\n

<\/div>
\n
\n\n
\n
\"Chili<\/div>\n <\/div>\n
\n
\n

Chili con carne healthy<\/h1>\n<\/div>\n\n
\n\n <\/div>\n \n
<\/div>\n \n
<\/div>\n
Un chili con carne healthy, riche en prot\u00e9ines et en fibres, pr\u00e9par\u00e9 avec du b\u0153uf, des haricots rouges, du ma\u00efs et des l\u00e9gumes savoureux. Une recette r\u00e9confortante, peu piment\u00e9e et \u00e9quilibr\u00e9e, id\u00e9ale pour un repas complet. Pour une version encore plus pratique et parfaitement portionn\u00e9e \u00e0 335 kcal, d\u00e9couvrez aussi notre Chili con carne Cheef.<\/span><\/div>\n
<\/div>\n
\n Imprimer la recette<\/a>\n \t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\ud83d\udc49 Voir le plat Cheef le plus proche<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n \n <\/div>\n <\/div>\n <\/div>\n\n \t\t
\n\t\t\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Retrouvez ce plat (ou sa version Cheef) dans nos programmes minceur !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Cheef est le n\u00b01 des programmes minceur. Avec plus de 200 plats disponibles, nous vous accompagnons dans votre perte de poids (ou stabilisation). Avec une s\u00e9lection valid\u00e9e par le chef 2 \u00e9toiles Marc Meurin, vous allez vous r\u00e9galer !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tProgramme minceur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiagnostic minceur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n
\n
<\/div>\n
Temps de pr\u00e9paration <\/span>15 minutes<\/span><\/span> min<\/span><\/span><\/div>
Temps de cuisson <\/span>25 minutes<\/span><\/span> min<\/span><\/span><\/div>
Temps total <\/span>40 minutes<\/span><\/span> min<\/span><\/span><\/div><\/div>\n
<\/div>\n
Portions: <\/span>2<\/span> personnes<\/span><\/span><\/div><\/div>
Type de plat: <\/span>Healthy, Plat principal, Viande<\/span><\/div><\/div>
Cuisine: <\/span>Cuisine exotique, Cuisine minceur, Cuisine tex-mex<\/span><\/div><\/div>
Calories: <\/span>430<\/span><\/div><\/div><\/div>\n <\/div>\n<\/div>\n
\n \n
\n
\n

Ingr\u00e9dients
<\/div>  <\/h3>
<\/div>
<\/polyline><\/g><\/svg><\/span> <\/a><\/polyline><\/g><\/svg><\/span> <\/a><\/div>